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The Rules of Etiquette for Competing in Jiu-Jitsu Tournaments

Are you planning on competing in a Jiu-Jitsu tournament soon? If so, it's important to understand that just as there are rules of etiquette that must be followed in schools, the same is true when you are a competitor. These rules help ensure the competition is fair, safe, and enjoyable for everyone involved. We want to inform you about the key etiquette guidelines you should be aware of when competing in Jiu-Jitsu tournaments.


First and foremost, good sportsmanship is essential. This is crucial regardless of the match's outcome and even more important if you disagree with actions or decisions.

Behaving with a good attitude when losing is never easy, but handling defeat with grace and dignity is crucial. Remember, your behavior reflects on yourself, your school, your coach, and Gracie Barra. Remember the “Win or Learn” mentality and use every match as an opportunity for growth.

Another etiquette rule is based on respect for your team and your coach. Communicating with your coach before signing up for a tournament will help you prepare for the tournament and let you know if you will have a coach available to you at the competition. If you want your coach to attend the competition, discuss it with them beforehand.

Remember that your coach's presence at the competition does not guarantee victory but can provide you with valuable guidance and support. If they cannot attend, they may be able to contact a local GB coach in that area to ensure you still have someone in your corner.


When competing in Jiu-Jitsu tournaments, it's also crucial to be familiar with the ruleset for each event. While most tournaments follow the IBJJF standard rules, adjustments are often made and each competition may have unique rules. Take the time to review the rules before the event to avoid any misunderstandings or disqualifications.

It would be a very disappointing end to the preparation process if you were disqualified or lost due to a rule break. Even more devastating would be if you missed weight or showed up in attire inappropriate for the competition. For instance, for CompNet, a full GB uniform is required to compete. In some other competitions, men are not permitted to wear rash guards. You should check with the tournament rules and ensure you bring the correct gear, including your Jiu-Jitsu gi, belt, and protective equipment.

It may go without saying. However, remember two basic martial artist practices that should never be forgotten. Bow when you enter the mat, to your opponent, judges, and referee before and after the match. This is a basic sign of respect for the art you practice and those who practice it alongside you. And always, without fail, listen to the referee’s instructions promptly and without hesitation.

In addition to these essential rules of etiquette, here are some additional recommendations to follow when competing in Jiu-Jitsu tournaments:

  • Arrive early to allow plenty of time for registration, weigh-ins, and warm-up.

  • Maintain proper personal hygiene and never show up with dirty Gi and long nails.

  • Stay hydrated and nourished throughout the day by drinking water and eating healthy snacks.

  • Bring a friend or family member for support, but make sure they understand the rules and expectations of the tournament.


Lastly, keep a positive attitude, and don't let a loss or disappointment discourage you from continuing to improve and learn.

At Gracie Barra, we take the competition seriously and want our students to be successful both on and off the mats. By following the rules of etiquette for Jiu-Jitsu tournaments, our students can compete with confidence, respect, and sportsmanship.

As a CompNet Global Jiu-Jitsu League member, we encourage our students to participate in various competitions and events. These opportunities provide valuable experience and foster community and camaraderie among competitors worldwide.

In conclusion, competing in Jiu-Jitsu tournaments can be a rewarding and challenging experience, but it's essential to remember the rules of etiquette that guide our behavior and actions. You can compete with integrity and honor by being a good sport, communicating with your coach, respecting your opponents, and following the rules of the event.

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