The Legacy Behind the Gi
20 years of GB Wear's Gi legacy! Celebrate with us the special 20th-anniversary Gi, blending history and modernity.
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Jul 24, 20233 min
Starting a conversation:Exploring Safety and Ethical Behaviors in Jiu-Jitsu for a Stronger Community
Exploring Safety & Ethics in Jiu-Jitsu: Join the Conversation at Gracie Barra. Together, we learn, grow, & make a stronger community. Inquir
Jul 17, 20238 min
Jiu-Jitsu 101 - Strategies For Smaller Students
Empower smaller Jiu-Jitsu students with effective strategies. Discover techniques from Professor Ricardo Arita.
Jul 10, 20239 min
Jiu-Jitsu in the Land of the Rising Sun
This week we are introducing Professor Ryo Ominani, a 4th-degree black belt under Master Carlos Gracie Jr and the founder of GB...
Jul 3, 20234 min
The GB World Summit 2024: An Exclusive Jiu-Jitsu Experience with Gracie Barra
Join the ultimate Jiu-Jitsu event at GB World Summit 2024. Train, learn, and connect with Master Carlos Gracie Jr. Get your tickets now!
Jun 26, 20233 min
The Rules of Etiquette for Competing in Jiu-Jitsu Tournaments
Prepare for your upcoming Jiu-Jitsu tournament with essential etiquette rules that ensure fairness, safety, and enjoyment for all.
Jun 19, 20233 min
How to Train Safely in Jiu-Jitsu: Tips from Gracie Barra
Discover the safety measures and injury prevention tips in Jiu-Jitsu training.
Jun 12, 20238 min
The Value of Building and Perfecting Your Game
If you aren’t clear on what a Jiu-Jitsu game means, just watch two athletes battle it out at a competition...
Jun 5, 20236 min
The Origins of Jiu-Jitsu - the History Behind the Art
As you don your Jiu-Jitsu Gi and sip on your Acai pre-workout, what do you reflect on? If you’re like many Jiu-Jitsu practitioners, you...
May 22, 20239 min
How To Eat Like A Jiu-Jitsu Fighter
Advice from a nutrition expert, Professor Lucas Valente Professor Lucas Valente is a Texas-based Gracie Barra instructor and active...
May 15, 20237 min
5 Habits of Highly Effective White Belts
A Gracie Barra Jiu-Jitsu student's first year is the most exciting and challenging time in their journey.
